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Writer's pictureZiqitza healthcare

Ziqitza Healthcare : New Year New You!!


2020 is the most drastic year in history, where we learn our most important lesson is “Health is Wealth''. Almost 218 Countries and Territories around the world have reported a total of 83,856,258 confirmed cases of the coronavirus COVID-19. Coronavirus COVID-19 cases confirmed in India are almost 10.3 M. In Covid-19 many peoples facing unique challenges, make people mentally and physically suffer but also pandemic turns out some happy memories too. We all spend our quality time with family and friends, and also create stand out moments etc.


We all have entered in 2021, Ziqitza wishes you a Happy New year, and may your life be filled with joy and prosperity. Let’s make our 2021 very prosperous and joyful and today we all make a resolution that “to keep yourself healthy because health is wealth” because It is health that is real wealth and not pieces of gold and silver. Don’t forget to follow covid-19 precautions.


In Pandemic, we all have learned some good habits such as, “Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol, Clean and disinfect frequently touched objects and surfaces daily, Put distance between yourself and other people, Cover your mouth and nose with a mask when around others,Cover your cough or sneeze with a tissue, Stay 6 feet away from others, drink hot water, eat hygienic food and avoid oily and unhygienic food, do some exercises” etc. These all good habits save you from Covid-19.


In covid 19, Following all precautions is necessary and most importantly avoid self medication, If you’re seeing any symptoms of covid 19, visit near hospitals or you can simply contact us, our telehealth services are 24 x7 open. Self medication is not good for you, it will cause you drug abuse, further medical complications and poisoning. Before buying any medication please consult your family doctor. Not only for covid-19 but any health related issues it's always advisable to consult an expert.


Medicines cure you from health issues but boosting immunity power requires only hygienic food is Important. Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and- drink can affect our body’s ability to prevent, fight, and recover from infections. For a Healthy diet, keep these five rules in your mind, which are “Keep clean, Separate raw and cooked, Cook thoroughly, Keep food at safe temperatures, Use safe water and raw materials.” Also exercise is important to keep your body active. Try to atleast give 15 mins to your body and do exercises such as meditation and basic exercises.


In pandemic, many corporate companies are open, employees need to be physically and mentally prepared for work and wellness programs help for recovering employees health. Wellness programs are an important step in improving the health and productivity of employees and potentially improving the overall cost of employer-provided health care. Ziqitza conducts many Wellness programs for Corporate companies. The Ziqitza Corporate Wellness program helps to make corporate employees' health healthy. Such as, Companies with wellness programs see 28% fewer sick days, Wellness programs drive a 25% reduction in absenteeism, Companies with wellness programs see an 8% increase in productivity, 77% of employees attribute positive culture changes to health and wellness programs at work, and Companies can increase employee satisfaction through wellness programs. Ziqitza provides wellness programs at your place, Ambulance subscription, Ambulance on site, Telehealth services and offers trusted medical advice from a doctor, Telehealth services 24 x7 available and provides 365 Days Medical advice from Doctors across India. In Medical advice, you can access high-quality doctors for routine consultations, emergencies and second opinions can go a long way in ensuring their well-being and keeping them healthy and happy. Ziqitza Healthcare aims to provide the people of India with top quality emergency relief services such as ambulance services. Currently operates over 3,000 ambulances and has tied up with 5000 ambulances in over 50 major cities in India.


Those who are concerned about health, Ziqitza Healthcare is always there for you because your health is our Top Priority. Again Stay fit, stay healthy and stay happy.


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